An Uncomplicated Life Blog

Monday, May 23, 2016

The Baby Stage Nobody Talks About: The 5th Trimester

Everyone talks about the dreaded 4th trimester and the exhausting new born phase, but there's the 5th trimester that nobody warns you about!


Ahhhh, that 4th trimester. The first three months of your new baby's life. It's sleepless. You're clueless. Everything is brand new and your life has permanently changed. The 4th trimester (called that as an expansion of the three trimesters a baby is in-utero) is known for being a doozy and exceptionally challenging. And it is! But I wish someone would have told me about the 5th trimester too. I thought after those first three months, having a baby would get easier. Nope! Wrong. There's something nobody warns you about and it's the 5th trimester, or months 3-6 of your infant's life.

Everyone knows the "4th trimester" when your baby is a newborn is tough, but the next trimester isn't talked about and is just as challenging!


Here's the real deal: Yes, that 4th trimester is tough. But your baby is brand new! You can't get enough snuggles! You're happy to be at home cuddling, posted up on the couch for hours on end. Your body is healing and you're welcoming a slower pace of life. Plus, your baby is a newborn so s/he is sleeping most the day (although probably not most the night...) That means you can get stuff done or nap when the baby is napping.

Unless you're like me and have a toddler/other children. Then, no naps for you!

Likely by the time you get close to the three month mark, you're getting more sleep at night. You've established some sort of nap routine. You've got the feeding schedule down! So how is it that things can actually get HARDER?

Oh, they sure can. And they do.

Around the 4 month mark, we hit a massive sleep regression with Otto. He was up for hours and hours on end. He'd get up some time around 1-2am and stay awake until 4 or 5am. Not screaming, not crying, but just fussing enough so that I'd have to continuously put a paci in his mouth or rock him. I spent more than a few nights in the boys' nursery, attempting to doze off in between paci re-insertions. Keep in mind, I have a toddler too, so while the baby would sleep until 8am, I'd have to be up at 6 for Henry, even though I'd have been up from 1-4 most nights. I was indeed getting less sleep than when Otto was a newborn!

Baby boredom equals fussy baby

The 5th trimester marks important brain developments. They're starting to mature, but not yet able to be self sufficient. They're just learning how to self soothe. This means that YOU have to teach them these things. And it takes time. And patience. And a newfound re-found lack of sleep. Otto's sleep regression lasted an entire month! He now falls asleep with a paci but has learned to suck his thumb after the paci inevitably falls out in his slumber.

It's not just at night, either. Babies in the 5th trimester need more stimulation. They're watching and learning and interested. They've discovered their hands but don't yet know how to control them. They're just starting to find their toes, but don't understand where they go when they let go of them. They see toys and hold on to them, but regularly drop them and don't have the ability to pick them up. This means YOU have to entertain your baby and teach him these things while he's awake. Which, by the way, is for much longer stretches now that his sleep routine is getting established. So while at one point you were able to cook dinner or do laundry or work from home while the baby coo'd in the bassinet beside you, you now need to actively play with him and teach him how to play with the things around him.

There went your free time. There went your ability to get nearly anything done!

Babies are just starting to learn how to sit up at this point, too. You might be lucky and get an early sitter, at 5 or 6 months! Oh, to be so lucky. Babies get dramatically easier when they can sit on their own. But until then, you have to practice practice practice. You have to push through the cries and know when to stop when baby is over tired.

Teething starts!

Additionally, the ease of tummy time wears off by 3-4 months. Both of my kids HATE (and I mean H-A-T-E) tummy time. As newborns they tolerated it and usually fell asleep but at the beginning of the 5th trimester, it turns into a scream fest. Henry would scream for hours afterwards and Otto seems to be following suit. Tummy time is not fun around these parts. Everyone is miserable. After they can sit on their own, it becomes fun again for them because they work on crawling, but this 5th trimester tummy time puts just about everyone in tears. I think it's because mentally, they want to move but they're not physically strong enough, and that disconnect makes them frustrated. A frustrated baby is a screaming one. A screaming baby is a stressed out mama.

Teething usually starts about now too. I have two early teethers - Henry got his first two teeth at 5 months and I can feel two about to cut on Otto, who just turned 5 months. The amount of drool that a teething baby can produce is ridiculous, and you better believe all that drool is going right on your shirt, moms. Don't even bother trying to look nice in this drooly 5th trimester, it won't last longer than 5 minutes!

Finally, you have to start to think about introducing solids. Most pediatricians recommend introducing solids between 4-6 months (hey, 5th trimester!) and this means you need to spend even more time teaching your infant some skills. Introducing solids is a slow, messy, painstaking task. Feedings, which took 20-25 minutes in the 3rd trimester, now can take up to an hour each! Make a little bit of food, get it spit on you and baby, clean up the table, yourself and baby and then follow with a bottle/breast feed... Jeez! Between introducing solids and feeding a toddler, it's like we're a 24 hour Denny's around here, dishing out food nonstop all day.

This face sums up our sentiments on the 5th trimester

Look, the 4rd trimester is certainly hard. It's hard because there's so much adjustment and learning on your end. But the 5th trimester is even more challenging, in my opinion. And nobody seems to be talking about it! You're transitioning from you learning to teaching your baby to learn. It's slow going. It's time consuming. It's messy. But the good news is, after the 5th trimester, it DOES get easier! Once that little baby can sit on her own and grab/play with toys independently, rest assured you're entering the FUN stage of babies.

Monday, May 16, 2016

Happy 2nd Birthday Henry

Today is Henry's second birthday. Two whole years have gone by since since that Friday afternoon in May when my water broke. He was supposed to be a June baby. He was supposed to be born at a birth center with midwives. Instead, he did things his way and came way early and via an emergency c section at a hospital. He hasn't stopped doing things his way since!

Oh my, sweet little 5 pound 12 oz, 36 week baby, how I wanted to nurse you! I made breast feeding a goal of mine. I planned on doing a whole year of EBF (exclusively breast feeding). Everyone told me, a first time (read: clueless) mom how much better breast milk is. Well, you wanted a lot of it. Every two hours, around the clock. After a month, I waved my white flag and introduced formula. By 12 weeks, I was entirely done with breastfeeding. I stopped and became much happier for it. You didn't mind either way - you eagerly sucked down whatever was given to you at what ever temperature it was delivered at in whatever bottle was placed in your mouth!

The day we brought Henry home from the hospital

By 6 months you had soared up the charts. Despite being a month early, you had spouted to the 90th percentile for height. You basically ate your way to the top! You were a chunk too, hitting the 80 percentile for weight. So much for that little peanut I gave birth to, you quickly became the big boy your genes determined you to be!

"Ma! More milk! Stat!"

We had some health challenges along the way. You had severe torticollis from being breech and you needed a year of physical therapy. Even at two, you still get a tilt in your neck when  you don't feel good. (Specifically, when you're about to puke. I'm actually a huge fan of this warning sign, as I've caught it every time and got you to a place where it's easy to clean up!) We faithfully went to PT twice a week for a year, and got you a helmet (with a sweet dragon on it!) to reshape the flat spot on the back of your head. The plan was to have you in that helmet for 12 weeks. But since you were too busy doing things your way (and growing so fast!) you only lasted 9 weeks in it. You still have a nearly indistinguishable flat spot on your head, but your thick blonde hair covers it right up.

Helmet Henry!

I'm envious of your hair, sweet boy. No mama should be envious of her son's hair. But you got some amazing hair genes, and they didn't come from me! Outside of the color, of course.

You developed an infatuation with balls early. From the time you could sit up, you were throwing balls to the dogs. When your daddy would travel and we would have long, long days together, our oldest dog Baxter would help me out by bringing you the ball when you'd hit your "witching hour" in the late afternoons. I could sit on the couch with a glass of wine and you two would play fetch for at least a half hour. You loved it! In fact, your first word was puppy. I loved it too. It was just enough of a break for me during those long 96 hour shifts I'd pull as a single married mommy.

Hungry Henry!

You were the last baby in my mom group to start walking at 15 months. I was worried we would have to return to physical therapy, but right as I was about to make an appointment for a consultation, you walked! This wasn't the first time you hit a milestone right as I was about to schedule a specialist for you. You refused to feed yourself until 12 months. Now, I can't get you to stop! You never really crawled, but you sure loved to scoot all over the place! You just love to do things when YOU want to do them, at your own pace and on your own schedule.

Scootin' Henry!

Now at two, I have no worries about you or your development! You talk more than any other two year old I know and just learned how to say, "I love you mama." It melts my heart! You kiss daddy and me on the lips goodnight. You dribble a basketball for HOURS and we just got you your first hoop - soon I'll be registering you to play on a team I'm sure! If basketball comes on the TV, you stop what you're doing and scream, "Ball ball! Ball ball!" and start wildly clapping your hands. You're currently the height of an average four year old, so this basketball love of yours was a good choice.

Dressing like dad at the pumpkin patch Henry!

You are a sweet soul, Henry. You've adored your little brother since the day he was born. When I pick you up from preschool, the first thing you do is kiss his feet! You're such a helper with him too, bringing me burp cloths and diapers and throwing away any trash for me when I'm busy with him. You bring him toys and pat him on the back. If he starts to cry, you look at him and say, "No cry, Otto! No crying!" While you can't say your own name yet, Otto was one of your first distinguishable and well pronounced words.

2 year old reading Henry!

Your favorite food is cheese and crackers and peanut butter and jelly sandwiches. Your favorite things are basketball, the dogs and your brother. Playing outside is your favorite past time. You'd rather pour out the bubble solution than actually blow bubbles with it. You love to mimic whatever I'm doing, whether that's cooking, dancing or sitting in an adult's chair. Everyday you get more and more fun as your personality develops more and more. I love you sweet boy! Happy 2nd birthday Henry.

Thursday, May 12, 2016

Going Commando In Your Yoga Pants


Do you Go Commando in your yoga pants? Here's why I do, and why I'd love to Go Commando at Wanderlust 108 in San Diego 


Yoga people are a funny thing. We each have our preferences on what style we like to practice, music our practices is set to, brand(s) of clothes we prefer to practice in and... If we go commando under those clothes! I know, I know. Going commando is a strange thing to talk about. Makes people uncomfortable. So obvi, you know that's just the topic I like to discuss! I don't get the ladies I see at the studio in yoga pants and panties. Here's why I go commando in my yoga pants:

This post is so funny, but it's so true! Panty lines with yoga pants are not a good look

Okay, for starters, how on earth is that thong comfortable when you're hanging out in down dog? Let's get real here. There's NO WAY you can tell me that after a few sun salutations and bending over, reverse swan diving up and floating back down again, that thing isn't riding all kinds of up your bum. Tell me it isn't and I'll call your bluff! Also, thong wearers, you do know it's visible to all of us in the studio, correct? Best case senairio I'm only seeing the outline through your yoga pants. Worst case, your pants don't stay put and your T strap is flying higher than your pigeon pose, waving "Hi!" for the whole class to see.

It's not a good look, that one.

Then there's the brief wearing gals. These just really get me! All your lines are hangin' and flangin' and odds are, one side is riding higher than the other. I kinda want to whisper in your ear, "It's ok... Just pick that wedgie real quick. Everyone can see that you have one so just go ahead and pick it." I mean, seriously. Why even bother! The compression of your yoga pants is going to make that brief go all over the place, and you don't need your undies distracting you (um... and others!) during your yoga practice!



That leaves me with my type of ladies: the go commando squad! We don't have to worry about thongs popping out mid-down-dog. We don't worry about a wedgie that everyone at Wanderlust, an AMAZING yoga festival, can see. The compression of your yoga pants holds everything in place and you're just free to practice freely! Oh, you're concerned you're not "clean enough" to go commando? Don't be silly! Cottonelle® is the only brand with CleanRipple Texture that easily fits into your zen lifestyle and your "clean routine"! It's specifically designed to clean you better, so you can go commando in your yoga pants.

Let's face it - undies are the last thing you need to get in your way during your headstand attempts. Cottonelle® CleanRipple Texture gets you so clean, you can remove your safety net (that dumb thong and unsightly briefs!) and go for advanced pose. And as far as yoga festivals go, Wanderlust San Diego was May 8 - who was there!? Did you go commando? Don't worry, you have another chance! You can enter the Cottonelle® sweepstakes for a chance to win an all-inclusive trip to Wanderlust Miami on Oct. 22! Click here to enter.

Cottonelle® Stylist Kit ($50 ARV).

Each kit will include a selection of fabulous fitness "must haves” -- Cottonelle® Flushable Cleansing Cloths, Benefit mascara, Dose of Colors lip gloss, Klorane dry shampoo, Emi Jay hair ties, and a plain black baseball cap.

Also! The folks at Cottonelle® have curated a Stylist Kit featuring these wonderful items! The dry shampoo is quite honestly the best dry shampoo I've ever used, and as a mom of two under two, I like to think I know a thing (or 30) about dry shampoos! Enter to win your via the rafflecopter tool:

a Rafflecoptergiveaway
I know talking panties makes people uncomfortable. But not nearly as uncomfortable as actually wearing them in your yoga pants! Free yourselves. Go commando in those yoga pants.

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.